Get Out of Your Head: 4 Tips To Stop Overthinking
While we all overthink from time to time, some of us are more prone to it than others. It seems like a harmless habit. But in reality, it’s seriously impacting our mental health. It’s time to break the cycle. Luckily, there are many techniques to combat overthinking. With a little effort and practice, you can learn to silence the critical voice in your head.

